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Jade Koi, 20 y.o.
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Talk to a therapist about this, not your wife.
Leave.
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Didnt even realize that holy shit lmao
Id say, see how it plays out. See how she is with her new guy friends. See if she bats off their advances. If she doesnt, stand your damn ground. Yes there is insecurity lurking here, but its understandable to an extent, you dont want new guys trying to get to her, but you gotta atleast *try* and trust her, as naked as it may be. Here's how you will get your answer to what you should do with this relationship. If she doesnt bat away advances of other guys, call her out, tell her its totally disrespectful and that you dont deserve it, because you shouldn't take that type of unfaithful crap, nobody should in a commited relationship. If she DOES bat away guys advances, congrats, you got someone loyal and you need to work over the insecurity of other guys coming onto her. Personally I dont like her actions so far, she sounds like a total cow with how you've described her, but i dont know her personally, and i know how it feels when you dont want to lose someone. You may not know it but the ball is in your park right now, dont fuck it up, dont let your feelings get the better of you or you will regret it and feel responsible, take a deep breath and have some optimism that she will be loyal 😀 If she isnt loyal? Then have some self respect and let HER walk away from a relationship because of unfaithful actions.
It'll all be ok OP, just relax a little and dont let your feelings control the situation.
Trauma bonds are real. When you’re treated poorly in the beginning and you are just looking to get back the guy you fell in love with, the trauma in your brain from the fluctuation between poor treatment/spurts of good treatment affects you cognitively. Then you begin to live in fight/flight mode for long periods of time. It does an absolutely number on your overall well-being. This increases stress and adrenaline chemicals in your system with no outlet.
Have you journaled? It is a good way to release cortisol.